Meatless Monday: Vegetable and Rice Patties

My older daughter just left for camp. It’s so odd having one less child in the house. When I got home and started to prepare dinner this evening, there was nobody to complain. Nobody questioned the flavors that would show up on the plate. I kind of miss it! It is nice though to be left with just my kid who eats anything. It’s a nice treat to see everything eaten on the plate – even the onions.

I still miss the kid. A lot. And it’s only been a day.

We were gone over the weekend, and I have a limited selection of what is available in the fridge. As with any Monday, dinner must be fast. With a limited supply of veggies and some cooked rice in the fridge, these veggie rice patties were perfect for a light dinner. When paired with a salad, everyone is happy.

Vegetable and Rice PattiesĀ 
Ingredients:

2 cups cooked rice, cooled (white or brown works)
1 small onion, chopped
5 cloves garlic, crushed and chopped
1/4 cup sun dried tomatoes, chopped
1 small green pepper, chopped
3/4 cup mushrooms, chopped
1 small zuchinni, chopped
1 small yellow squash, chopped
1 cup shredded cheese (I used a cheddar jack blend)
3/4 cup panko crumbs or gluten free alternative
2.5 tsp. salt
2 tsp. pepper
2 tsp. red pepper flakes
1 tsp. thyme
1 tsp. oregano
1 tsp. paprika
1 tsp. rosemary
2 tsp. garlic powder
4 eggs
2-3 tbsp. vegetable oil for pan frying

Directions:

Mix everything together in a large mixing bowl. Shape in to patties and let sit on a plate for about 10 minutes to set.

Pan fry in a small amount of oil for a few minutes on each side – until browned.

Drain on paper towels.

Enjoy!

Vegetable Rice PattiesN
This post is linked to My Meatless Mondays
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About Hindy Garfinkel

Comments

  1. Yum! These look so yummy AND healthy….

  2. These look yummy AND healthy!

  3. How does Quinoa work in place of rice?
    Is there anyway to omit cheese or replace it?

  4. I’m sure quinoa would work pretty well. Cheese does help with the flavor and binding though. You could add some daiya cheese if you want it to be dairy free. Or leave out and see if it holds together.

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