VeganMofo: Italian Sausage and Peppers Sandwich

I was at Trader Joe’s the other day, doing my weekly spending binge. I was wandering the refrigerated case and peering at their selection of fake meats. I usually stick to the same stuff each time, but on this trip I decided to check out their Tofurky Italian Sausage. I usually just buy the Trader Joe’s brand, but this one was slightly cheaper and looked decent enough, so I tossed it in my cart.

I usually just slice and saute these sausages with veggies and pasta. I wanted to do something different this time. I thought about the sausage carts near my office. An old coworker of mine used to pick up sandwiches from these carts often. They were cheap eats. While I never really crave street meat, the smell coming from my friend’s sandwich was always pretty good. I am so glad that I chose to recreate this sandwich at home. These were so good. And I highly recommend the Tofurky sausages. These had great flavor, better than some of the other fake sausages we have had. My meat-eating, pepper-disliking husband had three helpings of this! I call that a successful meal!

Italian Sausage and Pepper Sandwiches

1.5 tbsp. olive oil
1 package of Tofurky Italian Sausage or 1 lb. of Italian Sausage
1 large onion, sliced
1 red pepper, sliced
1 green pepper, sliced
1 cup baby bella mushrooms, sliced
3 garlic cloves, chopped
3 tbsp. red wine
1 tbsp. tomato paste
2 tsp. red pepper flakes
2 tbsp. chopped basil
1 tsp. oregano (dried)
ground pepper
4 hoagie rolls
Daiya or Mozarella Cheese (optional)


Heat up the olive oil in a large saute pan.

Slice your sausage and add to pan.  Cook for a few minutes until browned slightly on edges.  Remove to plate.


Add the onions and peppers to the pan and cook a few minutes. Add in the garlic and mushrooms. Cook a few more minutes.

Add in the red wine, tomato paste and spices. Stir in and cook for around 5-7 minutes. The peppers and onions should be soft and the flavors incorporated.

Italian Sausage and Peppers Hero Sandwich

Taste and add salt or pepper as needed.

Scoop out the bottom of the hoagie roll.

Layer on the sausage. Top with the peppers and onion mixture.

Add cheese if desired. I had mine with some Daiya Mozzarella cheese sprinkled on top.


Italian Sausage and Peppers Hero Sandwich
About Hindy Garfinkel
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