Meatless Monday: Vegetarian Hamburger Helper

I need to come out now and admit that I’m a stalker. I’m a grocery cart stalker. I like to see what other people are throwing in to their carts. I like to know what other people feed their families. I’m so curious. I always feel like nobody shops or cooks like me. I know that many people do. It just seems that whenever I’m in the checkout line at the store, the carts on either side of me come from a totally different food planet. There are thousands upon thousands of food items that people seem to stockpile – while I would never consider food. I just walk on by the boxes of Lean Cuisine and Lipton Skillet Meals. When I see things like that, the heavily processed foods, I get curious. What makes them so good? Aside from their MSG and other heavenly chemicals?

The other day, I peeked at a box of Hamburger Helper. I’ve never tried something like it. So many ingredients were listed on that side panel. I wondered if I could recreate something similar. Something the family would enjoy. Must fill 4 bellies plus possibly more for lunch the next day. It also must be budget-minded. It’s not intended to be gourmet, but I could up it’s worth a bit, simply by what I have on hand.

I honestly don’t know if what I made tastes anything remotely like what’s in the box, but we enjoyed it. That’s all that matters, right?

Vegetarian Hamburger Helper
Ingredients:

1 tbsp. olive oil
1 tbsp. butter
1 small onion
4 cloves garlic
1 package of soy ground beef (I used the Trader Joe’s brand)
2 tsp. garlic powder
1 tsp. smoked paprika
1 tsp. chili powder
2 tsp. thyme
2 tsp. basil
1 tsp. black pepper
8 mushrooms
1 can diced italian tomatoes
2 cups tomato sauce
2 cups vegetable broth
1 cup milk
2.5 cups elbow noodles
1 cup shredded cheese

In a large, deep saute pan or pot, saute the onion and garlic in the olive oil and butter mixture.

Add in the beef crumbles and the spices. Cook for about 4-5 minutes.

Add in the mushrooms and diced tomatoes. Cook for 2 minutes while stirring.

Add in the sauce and the liquid.

Add in the pasta.

Cook until the pasta is al dente. About ten minutes.

Add in the shredded cheese and cover the pot for about a minute or two.

Serve with some shredded parmesan cheese.

Enjoy!