Fermented Radishes

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Fermented Radishes

I’ve recently been studying up more on fermentation. I am learning all about the benefits of fermented foods in my diet. I’ve made kimchi in the past, and enjoyed it, but I didn’t really realize how good it is for you! I started to delve more in to fermentation when I ended up with excess vegetables in my CSA. I didn’t want to risk wasting vegetables that I may not use, so I looked for ways to prolong their life.

I considered canning my vegetables, but I don’t have the patience to deal with the whole jar sterilization and cooking process. Maybe one day.

I learned that fermentation can be very easy, and doesn’t require as many tools as canning. It’s also far less precise than the canning process.

I then learned about the health benefits . Fermented foods are said to aid in digestion, creating a natural probiotic that helps balance your gut. As food ferments, the foods becomes enriched with good enzymes and vitamins. I kept reading, and as I did, I knew I had to give it a try.

I began my summer ferments with some radishes. I had a large amount of beautiful organic radishes from my co-op share and I knew that they wouldn’t all get eaten in salads. I decided that I’d ferment them using a simple 2%  brine base.

Fermented Radishes

I began by cleaning and trimming these beautiful radishes. Then, I sliced them thinly.

sliced-radishes

I washed my jars well and packed the jars with garlic, dill, my sliced radishes and some peppercorns. I then added some of the liquid brine and  sealed the Bell jars and set them aside in a warm, dark corner.

radishes-in-jars

I checked on them every few days to see how they tasted and to make sure that the radishes were still under the liquid brine, pressing them down if they began to pop out.

I kept them in my dark corner of the counter for 2 weeks, at which time, I determined by tasting them, that the radishes were ready and then placed them in my fridge.

They were done and ready to be used. I highly recommend this simple ferment if you are a beginner at fermenting.

Fermented Radishes


Fermented Radishes
 
Author:
Recipe type: Side Dish, Pickles
Ingredients
  • 2 bunches of radishes
  • ½ cup fresh dill
  • 6-8 cloves garlic
  • 1 tbsp. peppercorns
  • 4 cups filtered water
  • 2¾ tbsp sea salt
Instructions
  1. Heat up the water in a pot and add the salt. Let the salt dissolve.
  2. Remove water from heat and let cool completely.
  3. Wash, trim and slice radishes thinly.
  4. Pack the radish slices along with the garlic and dill in to the glass jars. There should be a 1-inch clearance between the tops of the radishes and the lid.
  5. Pour the brine over the radish mixture so that the liquid covers the radishes
  6. Some people like to add a weight or a cabbage leaf on top to ensure that the radishes are completed submerged in the brine mixture. You will have some brine leftover.
  7. Seal the lids tightly.
  8. Place jars in a warm and dark space for up to 2 weeks.
  9. Check on the jars ever 1-2 days, burping the jars and resealing them. This is also the time where you take a taste and see if the radish pickles are sour enough.
  10. When the radishes have reached the desired sourness, move the jars to the fridge.
  11. Enjoy!

 

 

 

Kimchi Fried Rice

I am having the kind of week where I don’t want to cook much and I want to eat simple comfort foods. I don’t want a complicated salad. I really don’t want to be in a hot kitchen prepping all evening.  For these kinds of days, I keep some cooked rice on hand. I put up a pot of basmati or sushi rice, and I know that it’s one less step for meal prep a couple of days later.

I hadn’t had a chance to do any major grocery shopping the other night. I did have a couple of veggies, some kimchi and some already cooked rice. I also had a carton of eggs. Perfect! Dinner would happen! I love runny eggs in pasta or rice. It always enhances a dish. I also have a special place for kimchi. I tend to make a huge vat of it in the summer and savor it as long as I can.
 
Kimchi Fried Rice
Ingredients:
1 tbsp. oil
2 tsp. sesame oil
1 onion, chopped
4 garlic cloves, chopped
2 tbsp. ginger, chopped
1 tbsp. korean pepper paste
1-2 carrots, shredded
handful of edamame or peas
1-2 scallions, chopped
2 cups kimchi, chopped
1 tbsp. roasted sesame seeds
1 tbsp. soy sauce
3 cups cooked rice, cold
2 tsp. salt
4 eggs
Directions:
In a large pan, heat up the oils.
Add in the chopped onion and ginger and cook for a few minutes. Add in the korean pepper paste and garlic and cook for a few more minutes.
Add in the chopped kimchi and cook a few minutes. Mix everything together. Add in the rest of the veggies. You can add more than what I suggested. This is what I had on hand. Once the veggies have softened for a couple of minutes, add in the rice and stir together.
Add in some soy sauce and a little bit of salt as well as the sesame seeds. You can even add in some red pepper flakes – depending on your desired heat level.When your fried rice is almost done, take out another pan. I know, I know. I also hate messing up another pan. This is worth it.

Heat up a bit of oil or pam in the pan. Crack an egg in to the pan and sprinkle with a dash of salt. Don’t cook too much.

Plat up your rice and serve with the sunny side egg on top. Make sure to keep the yolk runny. It’s worth it. Enjoy!

Kimchi Fried Rice
This recipe is featured on Foodie Friends Friday!
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