Tuscan Kale with White Beets and Farro

August 10, 2015 · by ·

kaledish

I know it’s been a while. I apologize for that. Life gets in the way, as it tends to do.

I have some good stuff coming your way though. Even some giveaways! So I hope you’re all still around.

So in addition to be finally sharing a fabulous dish with you today, I’m also excited that it’s been three years since our fabulous group of Kosher Connection food bloggers came together. I can’t believe it’s been three years! And in those three years, we’ve all grown. It’s amazing to see what our little foodie group can do and where we’ve been.

So today, we’re having a virtual potluck meal of sorts. And I’m bringing a fabulous vegetarian side dish to the table.

Summer in the kitchen, for me, is an exciting  time. The food that I serve is all about what’s in season and as much as possible, what’s local. My CSA pick-up is on Tuesdays and I tend to hit up the various local farmers markets Thursdays and Sundays. I’m thankful to have some amazing options near by.

This dish I’m sharing with you and with my Kosher Connection family is inspired by some greens I had a local restaurant and something I’ve played with over the past several weeks. You can change up any aspect of this dish based on what you have on hand. The greens are interchangeable with any hearty summer green – from kale to swiss chard to spinach to collard greens – you can play with it. I used beets today, but this dish is also wonderful with Japanese Turnips, radishes and other flavorful roots. Additionally, that farro can also be swapped out. I happened to have some ready made farro in my fridge from shabbat cooking, but you can also use quinoa or barley or whatever grain you prefer. The point is to use what you have – the freshest of what you have and to enjoy it.

The white beets that I used can be hard to find, but if you do see them, buy them. They are so great. If you can’t find them though, I’ve used Japanese Turnips in this dish. The taste is obviously not the same, but it’s another great root vegetable that works well against the greens.

I washed and peeled the beets and then I sliced them thinly with a mandoline. I then put them in the hot pan with some olive oil, shallots and garlic. Once the beets had softened, I added in the chopped greens. I added some salt and pepper to taste and stirred everything together. Greens don’t take long to cook.

white beets sliced

cooked beets

kale

Once everything was ready, I took everything off the heat and then stirred in the farro. And the dish is ready. It’s that easy. And it’s good. Hope you enjoy!

mixed




Tuscan Kale with White Beets and Farro
 
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Recipe type: side dish
Ingredients
  • 1 tbsp. olive oil
  • 2 shallots, chopped
  • 3 cloves garilc, chopped
  • 1 tsp. salt
  • 1 tsp. fresh ground pepper
  • 2 white beets, washed and peeled
  • 1 bunch of Tuscan Kale, washed and chopped
  • 1 cup cooked Farro
  • Additional salt and pepper to taste
Instructions
  1. Wash and peel the beets.
  2. Slice the beets thinly. A mandoline is a great tool for it.
  3. Heat up the olive oil in a large pan.
  4. Add in the sliced beets, shallots and garlic. Cook about 5 minutes until soft
  5. Add in the chopped kale, salt and pepper. Stir and let the kale soften. Remove from heat when cooked.
  6. Mix in the cooked farro
  7. Serve

kale with white beets

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Filed Under: Appetizers, Salads, Side Dish, Vegan, vegetables, Vegetarian · Tagged: , , , , , , , , , , , , , ,

Arugula Pesto

October 1, 2014 · by ·

pasta-with-arugula-pesto

If my 10-year-old self could see me now, I wonder what she’d say.

I was a picky eater with a pretty developed flavor palate. My parents are foodies, but at 10, I was anything but. My parents had a rule that we had to try everything. We couldn’t just stick out our tongue. I remember several evenings around the family dinner table where it was a total battle of wills to just take a bite of the mahi mahi or two bites of the curry. Who knew?

At age 10, all I wanted was a crunchy iceberg salad at dinner. Instead, I had a plate of mesclun and arugula greens. I remember the requests to “finish the arugula on the plate and then….” I didn’t believe in arugula at age 10. Why does this strange lettuce have to have so much flavor?! Arugula, really?? Who knew that I would grow up to be this person that seeks out arugula. Heck, I even grow arugula on my fire escape! That’s how much I love it!

In the off season, I tend to buy the bags of baby arugula from Trader Joe’s. Arugula is in season now – as are a variety of other greens. And I’m in salad green heaven.

Arugula is a fantastic green characterized by its amazing slightly peppery flavor. It’s also sometimes called roquette or rocket greens.

fresh-arugula

Last week, as I came upon the farmer’s market outside my office, I spotted some beautiful greens and I had to have them. I eagerly bought two bunches. Of course, when I came home and picked up my CSA, there were a couple more bunches. This whole lot of arugula was in addition to a bag of baby arugula sitting in my fridge. Um. I think I had more arugula that I needed. I mean, I love salads, but this much arugula was making me twitchy.

I decided to make a pesto out of the greens. My husband usually turns down a basil pesto, but I had a hunch that the lighter flavor of the arugula leaves would be more to his liking. And I was right!

I washed and dried a few cups of the greens and pulsed it in my Cuisinart along with some garlic, lemon juice, pine nuts, salt, pepper and olive oil. It took all of two minutes.

Arugula-cuisinart

I added the pesto to some pappardelle that I tossed with some sautéed shallots, garlic, mushrooms, chickpeas and additional lemon juice. I sprinkled on some red pepper flakes and ground black pepper and dinner was served. Dinner was a success. I stored the rest of the pesto in my freezer. I am totally making this again. If only arugula season was year-round.

Hope you enjoy this as much as I did!

Arugula Pesto
 
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Ingredients
  • 3.5 cups of arugula leaves (you can include some of the stems), washed
  • 3 cloves garlic
  • ½ cup toasted pine nuts
  • juice of 1 lemon
  • 2 tsp. salt
  • 2 tsp. fresh ground pepper
  • ¾ cup olive oil
  • additional salt and pepper to taste
Instructions
  1. Place everything except for the olive oil in to the bowl of a food processor.
  2. Process everything then slowly pour in the olive oil until everything is processed and mixed together.
  3. Taste the pesto and add additional salt and pepper as needed.
  4. Enjoy! Add this pesto pasta or use as a pizza topping. The options are endless.

Arugula-Pesto-Long-as-Smart-Object-1

 

Filed Under: arugula, Dinner, Gluten Free, pesto, pine nuts, recipes, Vegan, Vegetarian · Tagged: , , , , , , , , , , , , , ,

Roasted Beets and Beet Greens with Pasta

July 3, 2014 · by ·

roasted beet pasta900

If you’ve been following along on Facebook and Instagram feed, you probably already know all about my CSA and the amazing produce I get each week. I’ve been getting a weekly share from a local farm called Alstedes. Each week it’s like a foodie birthday present. As I pick up the crate of veggies and farm fresh cage-free eggs, I get a huge smile on my face. What am I going to make first out of all the amazing goodies?

I love beets. I love all kinds of beets. The first box that contained beets had me so happy. I had a bunch of red beets from the farmer’s market in my fridge, so when the golden beets came, I was exuberant. I love to see those rings when you cut in to a beet. They’re just so pretty. And the colors? I love it!

beet rounds

I often simply slice or grate beets and put them in a simple salad or side dish, but I decided to include them in something more substantial for dinner. I also wanted to include the beet tops. Did you know that you could eat beet greens? You totally can! Just wash them and eat them raw in a salad, or you can saute them! They’re fantastic and so good for you!

I started out by roasting my beets. I peeled and sliced the beets thinly and tossed in some olive oil, salt and pepper and placed on a baking sheet. I baked at 415 for about 20 minutes – keeping an eye on them so that they didn’t burn.

I cooked up the pasta, reserving some of the pasta cooking water.

I then sliced up both bunches of washed beet greens.

I toasted some pine nuts, then added some olive oil, chopped onion and garlic to the pan.

Next, I added the greens, some salt and pepper.

I love how fast everything cooks up in this dish. The greens take only a few minutes to wilt.

I tossed the cooked pasta in to the pan with a small amount of the cooking water.

I plated the pasta and greens and served with the amazing roasted beets and some goat cheese. So simple, yet so delicious!




Roasted Beets and Beet Greens with Pasta
 
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Ingredients
  • 2 bunches of beets (about 6 medium beets)
  • 1 tbsp. olive oil
  • 1 tsp. salt
  • 1 tsp. pepper
  • ½ cup pine nuts
  • 1 tbsp. olive oil
  • 1 small onion, chopped
  • 3 cloves garlic, minced
  • Beet Greens from two bunches of beets, washed and sliced
  • additional salt and pepper as needed
  • Goat Cheese
  • parmesan cheese (optional)
  • ¾ pound pasta, cooked according to directions on box (reserving some pasta water)
Instructions
  1. Preheat oven to 400.
  2. Peel and slice the beets in to thin rounds. Toss with some olive oil, salt and pepper and place on baking sheet. Roast in oven for 20 minutes.
  3. Cook pasta according to the directions on the box, reserving some pasta water.
  4. Toast pine nuts in large pan for 2 minutes.
  5. Add in the olive oil, salt, pepper, onions and garlic and saute for 3-5 minutes to soften. Add in the beet greens and saute a couple more minutes.
  6. Mix in the cooked pasta and a couple tablespoons of the pasta cooking water.
  7. Plate the pasta and greens. Top with goat cheese, roasted beet rounds and Parmesan Cheese if desired.
  8. Add salt and pepper to taste.
  9. Enjoy!

 

roastedbeets text

Filed Under: Dinner, easy, Lunch, Main Course, pasta, Vegetarian · Tagged: , , , , , , , , , , , , , ,

Tofu, Cauliflower & Greens with Soba Noodles and Miso Tahini Sauce

August 8, 2013 · by ·

Soba Noodles in Miso Tahini Sauce

I’ve had a jar of tahini sitting in my pantry for too long. I really should use it more often. My intention when I bought it was to use it in salad dressings and similar sauces, but I just haven’t reached for it until now. I actually never intended to use it in this dish, but it just happened, and I’m glad it did.

I got a couple of bunches of broccoli rabe greens in my CSA and I wanted to include it in dinner. I also had a head of cauliflower begging to be used. Both of these veggies tend to get used as side dishes. I wanted to include both in my main course. So I came up with this soba noodle dish. I love cooking with soba noodles. I buy a gluten free version and they cook up so fast and taste excellent.

 

Tofu, Cauliflower & Greens with Soba Noodles and Miso Tahini Sauce
 
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Recipe type: vegan, dinner, gluten free
Ingredients
  • Soba Noodles
  • 1 pound of extra-firm tofu, cubed and drained
  • 1 tbsp. tamari or soy sauce
  • 1 tbsp. coconut oil
  • 2 tsp. sesame oil
  • 1 small onion, chopped
  • 1 shallot, chopped
  • 5 cloves garlic, chopped
  • 1.5 tbsp. ginger, chopped
  • 1 head of cauliflower, washed and trimmed
  • 1 bunch of broccoli rabe greens (could also use spinach or swiss chard), washed and chopped
  • 2 tsp. red pepper flakes
  • 1 tsp. salt
  • 1 tsp. ground black pepper
Miso Tahini Sauce
  • 3 tbsp. tahini
  • 2 tbsp. white miso
  • 1 tbsp. soy sauce
  • 1 tbsp. ginger, chopped
  • 2 cloves garlic, chopped
  • ¾ cup water
  • 1 tsp. ground black pepper
  • 1 tsp. red pepper flakes
  • additional salt and pepper to taste
Instructions
  1. Boil some salted water in a pot and cook the soba according to the directions on the package. Drain and rinse with cold water to stop the cooking process.
  2. Preheat the oven to 400.
  3. Mix the tamari and the sesame oil. Mix in to the cubed tofu. Place the tofu on a baking sheet and bake in the preheated oven for about 20 minutes.
  4. Heat up the coconut oil in a large pan. Add in the sesame oil.
  5. Saute the onion, garlic, ginger and shallots for a few minutes to soften.
  6. Break up the cauliflower and add to the pan. Cook for about 8-10 minutes. Let the cauliflower brown a bit.
  7. One the cauliflower is softer, but still has some bite to it, turn the heat down lower add in the chopped greens.
  8. Add in the red pepper flakes, salt and ground pepper.
  9. In a separate bowl, whisk all of the sauce ingredients together.
  10. To serve, layer the soba noodles then the cauliflower mixture. Then pour the sauce over both. You can garnish with scallions, roasted sesame seeds and additional red pepper flakes if you like.
  11. Enjoy!

Soba Noodles in Miso Tahini Sauce

Filed Under: asian, Dinner, Gluten Free, Lunch, Main Course, noodles, recipes, Vegan, Vegetarian · Tagged: , , , , , , , , , , , , , , , , ,

Grain Free Collard Green Burritos

July 15, 2013 · by ·

burritos-wrapped

I’ve been trying to make some changes in regards to what I eat this summer. As more and more amazing fruits and vegetables are available and super fresh, I am trying to consume fewer processed foods. While I do that, I am also trying to cut back on some processed grains, easing up on my intake of wheat and rice products. I feel better, have more energy and feel good about what I am eating. No worries, I still indulge a bit. Just making sure that what I put in my body is quality.

A recent vegetable share included these massive collard greens. I’ve never cooked with collard greens before. Many of the recipes I saw online and heard about from friends was all about simple sautes. I knew that I wanted to do something different with these wonderful greens, but wasn’t quite sure what.

collards

As I glanced at these ginormous leaves, I thought about using it as a wrap of sorts. Why not use it in place of a tortilla.

I quickly gathered up a few veggies, along with a can of black beans, and sautéed them up in a pan along with some spices.

While the veggies were sautéing, I washed, trimmed and steamed the collard green leaves.

I let the leaves cool for a couple minutes and then I laid them on a cutting board, added some of the bean mixture, and wrapped the leaves up like a burritos.

burritowrapping

It worked out perfectly. Will definitely be making these again.

 

Grain Free Collard Green Burritos
 
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Ingredients
  • Collard Green Leaves (1 per burrito)
  • 1 tbsp. olive oil
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 red pepper, chopped
  • 8 oz. mushrooms, chopped
  • 1 can black beans, rinsed and drained
  • 2 plum tomatoes, chopped
  • 2 tsp. cumin
  • 2 tsp. salt
  • 2 tsp. pepper
  • 2 tsp. chili powder
  • 1 tsp. red pepper flakes (optional)
Instructions
  1. Wash and trim the stems off of the collard green leaves.
  2. Bring some salted water to a boil in a small saucepan and add the washed and trimmed leaves to the pot. Steam the leaves for just a few minutes.
  3. Heat up the olive oil in a large saute pan.
  4. Add the onions and garlic and saute for a few minutes.
  5. Add the rest of the ingredients and cook another 5-7 minutes. The veggies should be soft.
  6. Lay a collard green leaf on a flat surface.
  7. Place around three tablespoons of filling in the center of a leaf.
  8. Wrap the collard green around the filling, like a burrito. Folding the sides in first and then rolling up.
  9. Serve with a salad.
  10. Enjoy!

Grain Free Collard Green Burritos

Filed Under: Dinner, Gluten Free, grain free, recipes, Vegan, Vegetarian · Tagged: , , , , , , , , , , , ,

VeganMoFo: Crispy Oven Roasted Kale

October 14, 2012 · by ·

I picked up some beautiful looking kale at  the farmer’s market the other day. .

I still remember the first time I had kale. It was around this time about 6 years ago. It came in my weekly CSA and I had no clue what to do with it. There was a ton of kale in that box. I could have probably made 3 meals worth of kale.

I have come a long way since that day, but my favorite way to prepare kale is still the way I made it that first time – a simple oven roasted kale. You come out with some lovely crispy kale. It’s a perfect side dish to any meal and so easy to make!

Oven Roasted Kale


Oven Roasted Kale
Ingredients:

1 bunch of kale – around 5 “stalks”
1 tbsp. olive oil
1 tsp. sea salt
1 tsp. freshly ground pepper
3 tsp. chopped garlic

Directions:

Preheat oven to 375.

Wash the kale and trim the tough stems off. Cut in whatever size you like.

Spread the kale on a baking sheet.

Sprinkle with the olive oil, garlic and spices.

Bake for around 15 minutes. Check on it at around 10. The edges of the leaves will get crispy and will darken.

Enjoy!

Oven Roasted Kale
veganmofo
Filed Under: Gluten Free, Side Dish, Vegan, VeganMoFo, vegetables · Tagged: , , , , ,
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